This tool is not a replacement for a professional dietician or nutritionist. If you have specific dietary needs, always consult with a healthcare professional.

kg, g, L, ml, etc.

Ingredients

Selected: 0/10

carbs

proteins

fats

A maximum of 10 ingredients total is allowed.

Select Macro Ratio

Dietary Restrictions

While this tool offers filters for some dietary restrictions, always check ingredient lists carefully if you have specific food allergies or intolerances.
This tool will generate meal plans based on available recipe descriptions. Some unwanted ingredients may still appear - please try generating a meal plan again if needed.